Using pills may be one alternative, but stop a minute and think about the rest of your body...
Which organs are you affecting by using chemicals? If you can avoid taking pills, here we recomend you some tips to feel better soon, and with all natural ingredients.
TIP 1:
Ginger and Lemon
These two ingredients combined are a powerful weapon against bacteria and viruses
the ginger with its antibacterial properties can clean the germs in your throat and avoid them to multiplicate causing more problems.
the lemon with high levels of vitamin C, will boost your defenses and will help you recovering of that flu in a short time
DIRECTIONS:
Boil 1 liter of water
Peel and cut one medium size piece of ginger and add it to the boiling water
Keep boiling the water for no more than one minute after adding the ginger
After this, add 2 tablespoons of lemon juice for each cup of water
DO NOT ADD SUGAR, ADD HONEY IF YOU WANT IT SWEET
drink this beverage during the day and repeat the preparation if needed
but remember not to drink more than 2 liters of this preparation each day.
TIP 2:
Cinnamon and blackberries
This delicious hot beverage will help you with your defenses and will relax you for a good sleep,
TRY DRINKING THIS ONLY AT NIGHT CAUSE IT CAN PRODUCE SOMNOLENCE
DIRECTION
In 1 liter of water, blend half kilo of blackberries, sieve the juice and boil it
Add cinnamon in sticks and keep boiling for a minutes, drink this beverage before going to bed, it will make you sweat the flu.
You can add honey to this preparation.
